2226 S. 700 E, UT 84106

Martial Arts Programs Available in Salt Lake City


Believing in yourself starts early! At United Studios of Self Defense, we work hard to make your child's first experience with the Martial Arts a safe and productive one. Our Tiny Tigers Program is designed to “kick start” your little ninja’s ability to understand what focus is while having fun! Considered an introduction to the Martial Arts, our twice weekly group classes teach group dynamics, improve listening skills, develop a love for fitness and realize the importance of “stranger danger”.


We help your child build a solid foundation for adulthood through the development of essential life skills. Our Junior & Teen Programs focus on goal setting, responsibility, spending less time on electronics and learning techniques that promote physical and mental self control. Our goal is to create a safe and encouraging learning environment, where students can learn self-defense, discipline and confidence without being ridiculed for their mistakes. This sense of identity will boost their inner strength, resulting in increased assertiveness when dealing with the high-pressure situations and the many temptations they’re faced with on a daily basis.


It’s never too late to start training in the Martial Arts! A discipline, sport, art and way of life, the Martial Arts offers the adult student many unique benefits. You may be a professional looking for that added mental edge in business, or someone who just wants to feel stronger and be more energetic. Studies have shown for years that adults who exercise have lower blood pressure, increased muscular strength, better flexibility and less body fat than those adults who do not exercise. They can also cope with high levels of stress and have a more confident self-image. Learning self-defense skills will arm you with the confidence and ability to take control of any situation. Not only will you learn the physical principles of self-defense, but also the mental awareness you need to first recognize and avoid problem situations.


Since 1968, United Studios of Self Defense has been the pioneer in perfecting the teaching of Martial Arts for self defense on an instructor/student basis. Junior, Teen and Adult students receive thirty minutes of Personal Instruction each week. Personal Lessons provide the ultimate path for successful training. This weekly focused learning approach ensures that each student has the attention they need to succeed. Each class is tailored to the needs of the student, which allows them to progress at a much faster rate by receiving additional help in troubled areas. Students will be teamed up with a partner in their lesson to begin training more advanced principles and applications of techniques.


United Studios of Self Defense © 2021

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